Feel like yourself again.
Wherever you start, the goal is the same — understanding what's really driving how you feel, and a clear plan for what to do about it. Choose the level of support that fits where you are now.
Understanding first, never guesswork.
Everything starts with your full picture — your history, symptoms, energy patterns and any results you already have. From there I help you see what actually deserves your attention. Further testing is only ever suggested where it genuinely adds value, never as a starting point.
Choose your starting point.
Prefer to start on your own? A self-guided workbook + short lessons to map your symptoms, history and priorities, at your own pace.
- Full intake & history review
- 60-minute in-depth consultation
- Existing blood results reviewed
- Priorities ranked + written summary
- Everything in the consultation
- One 45-minute follow-up session
- Message support between
- Plan adjustments as you go
- Full assessment & personalised strategy
- Functional testing where justified
- Four 45-minute follow-up sessions
- Unlimited messaging + maintenance plan
- Everything in the 3-Month Programme
- A longer timeframe for lasting change
- Six 45-minute follow-up sessions
- A comprehensive maintenance plan
More than a plan — a way forward.
Clarity
A clear picture of what's driving how you feel — no more guessing.
A Plan
Prioritised, realistic steps built around your life, not a template.
Support
Someone in your corner who takes the whole picture seriously.
Confidence
Knowing what matters, what doesn't, and what to do next.
Before you begin.
I'm not sure which option is right for me.
Start with the free guide or the £39 Roadmap. If you'd like to work with me directly, the Initial Consultation is the place to begin — and for ongoing support, the 1, 3 and 6-month programmes go deeper. Not sure? Book a discovery call and we'll talk it through.
Do I need testing?
Not necessarily. Much can be understood from your history, symptoms and any results you already have. Testing is recommended only where it genuinely adds value, and is always quoted separately.
Is this instead of seeing my GP?
No — it works alongside your medical care. I'll always flag anything that deserves a GP or specialist conversation, and I never ask you to stop prescribed treatment.
Can we work together if I'm not local?
Yes. Consultations can be held online, and much of the support is designed to work wherever you are.
What if I just want to start on my own?
The £39 Roadmap is built for exactly that — a self-guided way to map what's going on and find your priorities, in your own time.
Not sure yet? Start here.
Download the free guide and see what might be worth exploring — or book a discovery call and let's talk it through.
Get the Free Guide Book a Discovery Call